About me:

I am Sathya Narayanan, living in Austin, TX. I am a NAMA board-certified Ayurvedic Practitioner (CAP), studied from Kerala Ayurveda, Milpitas, CA, with over 1500 hours of dedicated study and practice. I am blessed to have studied this ancient wisdom, and I am passionate about helping people find their well-being naturally.

I offer 1-on-1 consultations to understand your Prakruti and Vikruti (unique body constitution), discuss your current health issues and goals, and then develop an individualized protocol, including food, lifestyle, and herbal formulations.

If you want to know more about Ayurveda, and start your wellness journey, please reach out to me at info@ayurroot.com

Wishing you good health!

Ayurvedam:

Ayurvedam is an ancient holistic medicine from India, dating back 4000 to 5000 years. It incorporates three energy principles, Vata, Pitta, and Kapha, and several methods to access imbalances in our body and mind.

The goal of Ayurveda is to root cause the issue, cure the disease from recurring, and also support the individual to lead a healthier life.